Experience this effortless, natural meditation technique for yourself. Gain the tools and experience needed to begin a personal meditation practice at home so that you can alleviate stress, anxiety, sleep depravation, and more. Attendance at both sessions (Sat 12/1 and Sun 12/2 at 2pm) is required to gain the full understanding of this meditation technique. Join Nathan as he teaches you this life-changing tool so that you can live joyfully. This is a donation-based workshop with a suggested $20 donation for the entire training. Pre-registration appreciated, but not required. Email lindsey@thebreathingtree.net with any questions.