led by Phyllis Jarvis

Have you been wanting to try yoga and just don’t know where to begin? This is the class for you! Join Phyllis as she takes a slow and easy approach to yoga, introducing you to poses in an easeful, comfortable atmosphere. This is a great class to attend if you want time to break down poses, stop and ask questions, and just learn more about yoga in general. This class is specifically designed for those who are new to the practice. No registration required. Drop-ins welcome.